Category Archives: Skin Care

skin care, creams, lotions, potions

Fillers and Botox: What’s the Difference?

fillers and botox

Skincare for Men

Men’s facial skin is typically thicker than women’s and less likely to be sensitive to ingredients in facial cleansers and moisturizers. Skincare is also usually a simpler routine since men typically don’t wear makeup.

However, shaving is another story. For men with heavy beards or curly or kinky hair, irritation and razor bumps can be a big problem. With proper face care, though, those hazards can be made a thing of the past and a clean, smooth face can become a welcome daily occurrence.

Bar soap tends to dry skin out more than liquid cleansers. If your skin feels tight or a little itchy after you wash your face, try switching to a liquid cleanser.

You may experience problems with acne if you have very oily skin. Acne is caused by excess oil production that clogs pores, causing inflammation.

Look for soaps or liquid cleansers that contain salicylic acid, glycolic acid, or benzyl peroxide. All three of these exfoliating agents remove the upper layers of dead skin and allow for deeper cleaning of pores. They also have antibacterial properties.

Lots of facial moisturizers promise to keep your face young, but not all of them deliver.  A lot of products these days tout the fact that they contain antioxidants,  Prescription-strength products with retinol (Retin-A) do smooth out fine lines and wrinkles and even reverse signs of aging at the cellular level.  However, the lower levels of retinol found in over-the-counter products may not be high enough to do much good. ZO Medical products have a few great options.

Retamax

Utilizing an innovative micro emulsion technology, this potent retinol, blended with plant stem cell antioxidants and bio-mimetic proteins, helps reverse the signs of aging and aids in the prevention of future damage.  Stimulating Collagen Formation and Skin Barrier Function  RETAMAX™ aids in skin rejuvenation by triggering the natural formation of collagen and encouraging the restoration of the skin barrier function by up-regulating the production of hyaluronic acid, the skin’s most vital natural hydrating factor.

Antioxidant Response  This biocellular antioxidant system serves to block free-radical damage, helps protect vulnerable cellular DNA, and addresses the root cause initiators of future skin aging. Optimizing inflammation management and anti-glycation irritation, RETAMAX™ helps ensure maintenance of the new, healthy skin state by defending against inflammatory-initiated skin damage.

RETAMAX™ Micro Emulsion System

  • High-potency vitamin A stimulates the skin’s natural rebuilding process
  • Antioxidant and anti-inflammatory action with vitamins C and E, and buddleja plant stem cells
  • Biomimetic protein activation for skin regeneration
  • Micro emulsion technology supports rapid delivery of key ingredients

Advanced Night Repair, a lightweight, high potency retinol formula that targets multiple signs of aging skin while protecting against future skin aging and damage. Ossential Growth Factor Serum, a lightweight gel that strengthens skin, repairs aging skin, and protects against future signs of aging. Formulated for all skin types, even the most sensitive.

If your face gets irritated from shaving, try a shaving cream with aloe. Try lathering up with a little extra water and leave it on your face for a minute before you shave to soften beard hairs.  Pre-shaving oil is another solution. Applied several minutes before shaving, the oil helps moisturize skin and soften beard hairs.

  • For razor bumps, which are caused by ingrown hairs, look for a shaving cream that contains glycolic acid or salicylic acid, exfoliating agents that unplug pores. Look for hypoallergenic products without fragrance to avoid further irritating your skin.

More important than shaving oils or creams is the razor you use. Electric razors are less likely to irritate than blades. But if you prefer a blade, choose a single or double-bladed razor. Skip those multi-blade brands that promise the closest possible shave.  If you have trouble with razor burn and razor bumps, you don’t want a very close shave. It’s better to leave a little growth in order to avoid ingrown hairs.  Shave in the direction that hairs grow, not against the grain, which can cause more irritation.

 

 

10 Benefits of Adding Coconut Oil to Your Diet

1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties

Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fats known to man, with almost 90% of the fatty acids in it being saturated.

However, new data is showing that saturated fats are harmless. Many massive studies that include hundreds of thousands of people prove that the whole “artery-clogging” idea was a myth.

Additionally, coconut oil doesn’t contain your average run-of-the-mill saturated fats like you would find in cheese or steak.

No, they contain Medium Chain Triglycerides (MCTs) – which are fatty acids of a medium length.

Most of the fatty acids in the diet are long-chain fatty acids, but the medium-chain fatty acids in coconut oil are metabolized differently.

They go straight to the liver from the digestive tract, where they are used as a quick source energy or turned into so-called ketone bodies, which can have therapeutic effects on brain disorders like epilepsy and Alzheimer’s.

2. Populations That Eat a LOT of Coconut Are Among The Healthiest People on The Planet

 

Coconut is kind of an “exotic” food in the Western world, primarily consumed by health conscious people.

However, in some parts of the world, coconut is a dietary staple that people have thrived on for many generations.

The best example of such a population is the

Tokelauans, which live in the South Pacific.

They eat over 60% of their calories from coconuts and are the biggest consumers of saturated fat in the world.

These people are in excellent health, with no evidence of heart disease.

Another example of a population that eats a lot of coconut and remains in excellent health is the Kitavans.

 

3. Coconut Oil Can Increase Your Energy Expenditure, Helping You Burn More Fat

 

Obesity is currently one of the biggest health problems in the world.

While some people think obesity is only a matter of calories, others (myself included) believe that the sources of those calories are critical too.

It is a fact that different foods affect our bodies and hormones in different ways. In this regard, a calorie is NOT a calorie.

The medium-chain triglycerides (MCTs) in coconut oil can increase energy expenditure compared to the same amount of calories from longer chain fats.

One study found that 15-30 grams of MCTs per day increased 24 hour energy expenditure by 5%, totalling about 120 calories per day.

 

4. The Lauric Acid in Coconut Oil Can Kill Bacteria, Viruses and Fungi, Helping to Stave Off Infections

 

Almost 50% of the fatty acids in coconut oil is the 12-carbon  Lauric Acid.  When coconut oil is enzymatically digested, it also forms a monoglyceride called monolaurin.

Both lauric acid and monolaurin can kill harmful pathogens like bacteria, viruses and fungi.

For example, these substances have been shown to kill the bacteria Staphylococcus Aureus (a very dangerous pathogen) and the yeast Candida Albicans, a common source of yeast infections in humans.

 

5. Coconut Oil Can Kill Your Hunger, Making You Eat Less Without Even Trying

 

One interesting feature of coconut oil is that it can reduce your hunger.

This may be related to the way the fatty acids in it are metabolized, because ketone bodies can have an appetite reducing effect.  In one study, varying amounts of medium and long chain triglycerides were fed to 6 healthy men.

The men eating the most MCTs ate 256 fewer calories per day, on average.

Another study in 14 healthy men discovered that those who ate the most MCTs at breakfast ate significantly fewer calories at lunch.

These studies were small and only done for a short period of time. If this effect were to persist over the long term, it could have a dramatic influence on body weight over a period of several years.

 

6. The Fatty Acids in Coconut Oil Are Turned into Ketones, Which Can Reduce Seizures

 

A so-called ketogenic (low carb, higher fat) diet is currrently being studied to treat various disorders.

The best known therapeutic application of this diet is treating drug-resistant epilepsy in children.

For some reason, this diet can dramatically reduce the rate of seizures in epileptic children, even those who haven’t had success with multiple different types of drugs.

Because the MCTs in coconut oil get shipped to the liver and turned into ketone bodies, they are often used in epileptic patients to induce ketosis while allowing for a bit more carbs in the diet.

 

7. Coconut Oil Can Improve Blood Cholesterol Levels and May Lower Your Risk of Heart Disease

 

Coconut oil is loaded with saturated fats, which actually do not harm the blood lipid profile like previously thought.

Saturated fats raise HDL (the good) cholesterol and change the LDL cholesterol to a benign subtype.

In one study in 40 women, coconut oil reduced Total and LDL cholesterol while increasing HDL compared to soybean oil.  Also improves blood coagulation factors and antioxidant status.

This improvement in cardiovascular risk factors should theoretically lead to a reduced risk of heart disease over the long term.

 

8. Coconut Oil Can Protect Hair Against Damage, Moisturize Skin and Function as Sunscreen

 

Coconut oil can serve various purposes that have nothing to do with eating it.

Many people are using it for cosmetic purposes and to improve the health and appearance of their skin and hair.

Studies on individuals with dry skin show that coconut oil can improve the moisture and lipid content of the skin.

Coconut oil can also be very protective against hair damage and one study shows effectiveness as sunscreen, blocking about 20% of the sun’s ultraviolet rays.

Another application is using it like mouthwash in a process called oil pulling, which can kill some of the harmful bacteria in the mouth, improve dental health and reduce bad breath.

 

9. The Fatty Acids in Coconut Oil Can Boost Brain Function in Alzheimer’s Patients

 

Alzheimer’s disease is the most common cause of dementia worldwide and occurs primarily in elderly individuals.

In Alzheimer’s patients there appears be reduced ability to use glucose for energy in certain parts of the brain.

Ketone bodies can supply energy for the brain and researchers have speculated that ketones can provide an alternative energy source for these malfunctioning cells and reduce symptoms of Alzheimer’s.

In one 2006 study, consumption of medium chain triglycerides led to immediate improvement in brain function in patients with milder forms of Alzheimer’s.

Other studies support these findings and medium chain triglycerides are being intensively studied as potential therapeutic agents in Alzheimer’s disease.

 

10. Coconut Oil Can Help You Lose Fat, Especially The Dangerous Fat in Your Abdominal Cavity

 

Given that coconut oil can reduce appetite and increase fat burning, it makes sense that it can also help you lose weight.

Coconut oil appears to be especially effective in reducing abdominal fat, which lodges in the abdominal cavity and around organs.

This is the most dangerous fat of all and is highly associated with many Western diseases.

Waist circumference is easily measured and is a great marker for the amount of fat in the abdominal cavity.

A study in 40 women with abdominal obesity, supplementing with 30 mL (1 ounce) of coconut oil per day lead to a significant reduction in both BMI and waist circumference in a period of 12 weeks.

Another study in 20 obese males noted a reduction in waist circumference of 2.86 cm (1.1 inches) after 4 weeks of 30 mL (1 ounce) of coconut oil per day.

This number may not seem too impressive on the surface, but be aware that these people aren’t adding exercise or restricting calories. They’re losing significant amounts of abdominal fat simply by adding coconut oil to their diet.

Smooth and Tight Body Skin

It’s important to always keep your skin in its best shape. Become a firm believer in younger looking skin with the Firm by Invasix, a new, advanced non-invasive treatment specifically designed to remodel the skin to fight the effects of gravity. This professional treatment provides contraction in the deep layers of the skin. During the treatment, new collagen formation is stimulated to improve and smooth the skin’s surface. It used on the face and neck, as well as body areas such as the knees, abdomen, thighs, and arms that might need contraction, BENEFITS OF FIRM:
Immediate results on the treatment table
Stimulates collagen production
Contracts collagen for a tightening sensation in the skin
Diminishes appearance of fine lines and wrinkles
Smoothes skin texture
Avoid more extensive surgery
Non-invasive with no downtime, feels like a pleasant, warm facial massage.

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7 Mistakes That Are Making You Break Out

1.SMART PHONES, HATS/CAPS, EYEWEAR

There’s a lot of gunk lurking on smartphone screens, eyeglasses, and the lining of your favorite hat: oil, makeup, and the residue of old hair products. All of that dirt and bacteria can quickly break you out,”

2.While the urge to go to town on a zit (especially when it appears many times its actual size in a magnifying mirror) can seem overwhelming, popping pimples only pushes bacteria further into the pore. So muster the strength to turn away—

3. There’s a difference between twice-weekly skin-brightening exfoliation (good), and daily obsessive overscrubbing (bad). That’s because the layers of our skin near the surface form a protective matrix of proteins and lipids that keep moisture in and acne-causing bacteria out. Aggressive scrubbing can impair the skin-barrier function and lead to inflammation. So think of that eager-beaver scouring as a means of exposing your skin to the very things that make it break out—and just don’t.

4. Splashing water on your face in the morning might seem like an adequate start to the day, since all that’s transpired since your last cleansing was a night of restful sleep on clean Egyptian cotton pillowcases. But you’d be surprised by how much settles on the face at night: Waste left from nighttime products and, if you had a glass of wine with dinner, the metabolized remains of alcohol. Wash your face before bed, at all costs, and repeat the process after you get up, since breakouts erupt when old makeup and your face’s natural oils meet pollutants and dirt during the day.

5. We all know that snack foods eventually end up on our hips and thighs. But tell a true beauty junkie that she’s also doing damage to her skin, and that should be enough to make her swear off sugar, white rice, and, well, everything nice. New evidence suggests that eating foods that cause blood sugar to spike—pizza, bagels, and cookies are all culprits—can trigger an avalanche of acne-generating hormones. Treat your skin to foods rich in vitamins A and E, like leafy greens, grapefruit, nuts, and avocado, which can help clear the complexion, and fiber, which slows the absorption of sugar into your system and reduces the risk of acne.

6. Indulging in alcohol doesn’t directly cause acne, although it has been blamed for turning skin blotchy, dry, and dull. It’s what accompanies alcohol in the glass that really brings on the breakouts. Ingredients like tonic water, fruit juice, syrups, and other sugary mixers are all offenders. (Remember what we said about sugary junk foods?) Stick with the basics at the bar (no sweetened mixed drinks ending in “toni”), match each round of booze with a glass of water (to combat dehydration), and consider a two-drink maximum as a worthy personal goal if you’re prone to pimples.

7. Skipping a shower after a workout may prolong the exercise induced euphoria, but wearing a damp sports bra or t shirt against your skin will form the perfect breeding ground for body acne, since the moist material pushes bacteria into sebum glands, producing zits. So wash your face and then change into clean, dry clothes. Also, if you’re still rocking your middle-school T-shirts and faded black stretch pants (the ones with the totally shot elastic waistband), consider a wardrobe overhaul: Invest in breathable designs made from moisture-wicking, fast-drying fabrics.

Looking out for your best interest-Procedures to avoid in the summer months

At Skin Technology, we are in the business of making you look your best year round. We offer a variety of procedures for individuals, but we serve our patient’s best interests first. Keeping that philosophy in mind, below are a list of procedures that we suggest you AVOID booking during the summer months.
Photo Facials: While they are excellent for acne scars and improving collagen, photo-facials run a risk of hyper-pigmentation exacerbated by sun exposure. Unless you are religious about reapplying your sun screen save this procedure for the winter
months!
Leg Vein Treatments: The risk of increased vein damage can occur when you combine sun exposure with leg vein treatments. In addition, the required post treatment compression garments can be uncomfortable to wear in very hot weather.
Laser Hair Removal (not offered at our facility): Of course smooth legs and skin would be fantastic for the summer, but with the time required between appointments for re-growth, laser hair removal can be difficult cosmetically in the summer when short skirts and dresses are the outfit of choice. We suggest that you keep to your traditional hair removal routine and save laser hair for the winter months.
Skin Technology strives to give you the best advice and treatment options for protecting your skin in the long run. In our next blog post, we will discuss treatments that are safe for the summer months and beyond.
If you have any questions or would like to make an appointment, please call us at 972-869-6900 or visit us on the web at www.skintechnologyinc.com