Anti-Aging

My Favorite Products For Health, Wellness, Anti-aging, & Skincare

I am SO EXCITED about Kyani that I almost don’t know where to begin. I’ve been using supplements for many years, and this Health Triangle is by far the best nutritional system I’ve ever tried. In this article, I’m going to explain why I love the nutrients in these products for natural wellness, better energy, and for encouraging […]

Exercise

Sun-damage, do we need to wear sunblock inside?

Most of my patients feel like they aged exponentially in 2020.

Natural Supplements

Nerium Review – Scam or Legit? Read This Before Joining…

Nerium reviews are popping up all the time. Some people swear by Nerium, and others call it the “Nerium Scam.” Is this Nerium business and Nerium skincare a scam or legit? They make some pretty bold claims. Here’s my take on it… Nerium Reviews – Poisonous Plant Ingredients?! When an ingredient is listed as a […]

Heath and Diet

Tocotrienol Supplements – What are the Benefits of Tocotrienols?

In this article, I’m going to teach you everything you need to know about tocotrienol supplements. Numerous studies over the past two decades have clearly proven that the tocotrienol form of vitamin E is a top choice for: [custom_list type=”check”] Skin Rejuvenation Cardiovascular Protection Heart Health Bone Health Blood Sugar Metabolism Brain Health Cancer Healthy […]

Heath and Diet

Supplements For Nerve Pain – Here is the Best of...

Supplements for nerve pain are widely marketed but rarely give the desired results.  For those people suffering from chronic nerve pain, life can be exhausting. Chronic pain is not like other medical issues—it cannot be seen or measured, and there is no set protocol to “make it better.” The unique and complicated factors that characterize […]

beauty

Skin Care

Does it Really Matter What Kind of Facial Cleanser We...

What is the real role a cleanser plays in our beauty routines—as in, exactly how much can you expect from a product that stays on your skin for approximately 30 -90 seconds? The whole point of a cleanser is to gently remove dirt, makeup, and sweat, without stripping the natural oils from your skin. It should be: Relatively […]

beauty

How Cosmetic Enhancement Can Increase Your Confidence

Social media is everywhere, and it is not going away anytime soon. We live in a time that is ruled by image, and how you look is as important as who you are. Image coupled with outrageous behavior seems to make people famous these days.  Cosmetic enhancement is a status symbol.  With millions of followers […]

Skin Care

Fillers and Botox: What’s the Difference?

Fillers and Botox, how do you choose?  There are two categories of facial wrinkles: static and dynamic. Static wrinkles are wrinkles that are visible when your face is resting. They naturally occur during the aging process due to the loss of facial tissue elasticity. Dynamic wrinkles appear temporarily when a muscle contracts during a facial […]

beauty

Is Your Moisturizer Creating More Wrinkles?

Your body is the most amazing machine you’ll ever own. Your skin has a natural program to repair and flourish if we give it the right nutrition from the inside out and topically …and don’t suppress its ability to function. What you consume shows on the outside.   Just as superfood nutrients are required in our […]

Uncategorized

Chemical Free Sunblock, How to Choose One

Why should you choose a chemical free sunblock? Chemical sunscreen ingredients—often with names ending in -salate or -benzone—can give a better look and feel to sun-care products than physical sunscreens since they tend to sink into skin readily and dry clear. However, the price your skin pays being exposed to them may not be worth it. Conventional sunscreen […]

beauty

How To Lighten Skin Permanently And Naturally

In this article, I’m going to teach you how to lighten skin permanently and naturally. Everyone would love to have even toned, healthy, beautiful skin. Uneven skin tone can be the result of a number of different things. Known as hyperpigmentation, uneven skin tone is most often the result of an overproduction of melanin. Responsible […]

marketing

The 8 seconds test, does your brand pass?

People today have an average attention span of just 8 seconds. Fifteen years ago the average attention span was 12 seconds.  It’s no surprise people are impatient, or that we are becoming even more so every day. But it might surprise you to learn that a gold fish has an average attention span of nine seconds. […]

Uncategorized

4 Must Have Qualities Successful People Look For In An...

It is true: You can marry into more money in five minutes than you can make in a lifetime.  But, that can only happen if you are able to attract a wealthy and successful person in your life. Life is full of options and opportunities.  This reigns supreme in the love department, where it seems like […]

Uncategorized

Courage

Confidence is attractive, no doubt about it. Someone who knows how to do something well and owns that ability.  Remember that quiet confidence should not to be confused with outright arrogance, which is based in insecurity.  When someone feels the need to boast, they actually lack confidence and subconsciously need to fill that gap in […]

Uncategorized

Unique Habits of Ridiculously Likeable People

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the fiercely social, and the incredibly talented. It’s easy to fall prey to this misconception. When I speak to smaller audiences, I often ask them to describe the most likeable […]